Care for your wellbeing

Helping you manage your stress & anxiety, making a lasting positive change.

Helping you manage your stress & anxiety, making a lasting positive change.

Individual Wellbeing

Care for your wellbeing, find peace during difficult times or build your confidence. Seasons Wellbeing offers tailored 121 counselling, behavioural therapy, or coaching sessions to help you navigate your path to a healthier, happier future.

Workplace Wellbeing

Seasons Wellbeing can help you develop your team culture, and support individual development with bespoke mental health awareness, stress management, and personal development workshops or 121 sessions.

Seasons Wellbeing is a North West consultancy founded by Jennifer Pennington BACP accredited and BUPA recognised psychological therapist with over 13 years of experience supporting individuals and organisations in many different situations.

Get in touch

You can call Seasons Wellbeing on 07746 722491 or leave a message using the below form.

Partners and Accreditations

Bupa Health
Axa Health
Aviva Health
NHS Mental Health
Psychology Today
Vitality Health Insurance
Health Assured
Counselling North West